Last updated: October 28, 2026
- ✓ Toronto eats by neighbourhood, not by cuisine: start at St. Lawrence Market for the peameal bacon sandwich, ride the subway out to Scarborough for jerk chicken and roti, and finish on the Danforth where the souvlaki smoke hits you from two blocks away.
- ✓ Budget roughly $75 a day for food if you graze markets, $150 if you sit down: my mid-range day ran about $75 across three meals, two snacks and a beer — and I ate embarrassingly well.
- ✓ Arrive hungry and wear the stretchy pants: the 15 dishes below are the ones I’d fight a friend over — real plates, real prices, all checked October 2026.
Okay, listen — if you come to Toronto and eat nothing but hotel breakfast and one overpriced burger by the CN Tower, I will be personally offended. Not really. But close. Because this city is, pound for pound, the best eating city in Canada, and it’s not even a fair fight. Over 200 languages are spoken here, and I swear you can taste most of them within a ten-minute walk of any subway station. I’ve now eaten my way through Toronto three times — once with my cousin who only wanted “the real stuff,” once solo with a notebook, and once where I just followed the smell of jerk smoke down Eglinton — and these 15 dishes are the greatest hits. Every price below is what I actually paid, checked again in October 2026.
My confession up front: I planned this trip around exactly two things — the peameal bacon sandwich and Korean fried chicken — and I still ended up with a ranked list of dumpling spots I can’t stop thinking about. Toronto does that to you. Let’s eat.
The 15 dishes, on a map
These aren’t scattered randomly — they cluster by neighbourhood. Tap any stop to jump the map straight to it.
Map data © OpenStreetMap contributors. Open the full map
1. Peameal bacon sandwich — the one you dream about first

I could smell it from half a block away, and I was already speed-walking. The peameal bacon sandwich — cornmeal-crusted back bacon, seared until the edges go crispy, piled on a soft bun with mustard — is Toronto’s signature bite, and the one to get is at Carousel Bakery inside St. Lawrence Market. About $10, handed over in a paper sleeve that immediately goes translucent with grease, and I am telling you it is worth the hype. Juicy, salty-sweet, the mustard cutting through everything. I double-checked the market’s current hours on its official site before my last trip — they shift seasonally, so do the same. → St. Lawrence Market — official site
Go at 8 AM on a weekday and the market is yours — I walked straight up to the Carousel Bakery counter with zero line, coffee in hand, and ate my sandwich on a bench outside while the vendors were still setting up. Saturday mornings, that same line is twenty deep by 10.
2. Butter tarts — gooey, flaky, gone in four bites

Okay, the great Canadian debate: runny or firm filling? I land firmly on team runny — the filling should wobble like it’s barely holding it together, with a flaky shell that shatters everywhere. Butter tarts are everywhere in Toronto, from market stalls to corner bakeries, at about $3–4 each. I ate mine warm from a paper bag at St. Lawrence Market, and the raisin-vs-plain argument nearly started a war at my table — for the record, plain with a runny centre wins, and I will die on this hill. Did I need a second tart? No. Did I get one? Obviously.
3. Toronto-style pizza — thick, cheesy, unapologetic

Here’s what nobody tells you: Toronto has its OWN pizza style — thick, bready, heavily cheesed, the kind of slice that requires two hands and a plan. It’s not trying to be New York or Naples; it’s proudly its own thing, and locals are weirdly loyal about it. Where I ate it: a neighbourhood joint on the Danforth, where the guy behind the counter told me they’ve been making it the same way for thirty years and “the cheese goes edge to edge or it doesn’t go out.” A slice runs about $4–5, a whole pie $25–30. Order it. Don’t overthink it.
Ask for it “well done” and the bottom crisps up in the deck oven while the top stays molten — a Danforth regular taught me this, and it changed the whole texture game. The corner pieces are the most contested; go with a friend who shares.
4. Jerk chicken — follow the smoke in Scarborough

The single best-smelling street in Toronto is wherever someone’s running a jerk pan, and Scarborough has the real ones. I followed my nose down Eglinton to a takeout counter where the chicken comes off the grill with charred, allspice-crusted skin, still sizzling, over rice and peas with a scoop of coleslaw that is doing quiet, important work. A full plate runs about $14–16 and it is a LOT of food — the kind of plate where you think “I’ll save half” and then, somehow, don’t. Our server insisted I take the extra scotch-bonnet sauce on the side, “just in case,” and she was right to insist.
Scotch bonnet is not a suggestion — it’s a commitment. If you’re not a heat person, ask for the sauce on the side and add it drop by drop. I watched a friend learn this the hard way, and he drank two mango sodas and still felt it for an hour.
5. West Indian roti — the flaky wrap that ruins other wraps

Toronto’s Caribbean community gave this city the roti, and nothing about a sad desk-salad wrap will ever satisfy you again. The dhalpuri skin is flaky and tender, wrapped around curried chicken (or goat, if you’re feeling brave — be brave) with potato and chickpeas, all of it warm and fragrant. Where I ate it: a Scarborough roti shop where the auntie behind the counter asked if I wanted it “hot hot” and then laughed when I said yes too fast. About $12–14, and it eats like a hug. I would go back just for the skin alone — layered, buttery, perfect.
6. Dim sum — the weekend cart pilgrimage

Weekend dim sum in Toronto is a contact sport, and I mean that lovingly. The cart places in Scarborough and along Dundas fill up by 10:30 AM with multi-generational families who know exactly what they’re doing — and honestly, just watch them and copy. Har gow with translucent skins, siu mai crowned with roe, cheung fun slicked with sweet soy. Most dishes run $4–8, and the move is to order in waves: start with three dishes, then add as the carts roll by. I checked one spot’s hours on its site before going — the weekend rush is real, so arrive before 11 or prepare to hover politely.
7. Pho — the steamy bowl that fixes everything

There is a specific Toronto moment: it’s minus something outside, your cheeks hurt, and then a bowl of pho lands in front of you and the steam fogs your glasses. The broth should be clear and deep — star anise and charred onion doing the heavy lifting — with rice noodles that still have bite and a plate of herbs you customize like you mean it. Where I ate it: a tiny, no-fuss spot on Spadina where the bowls come out fast and the sriracha-hoisin ratio is a personal philosophy. About $14–16 for a large that could honestly feed two normal humans. Chef’s kiss.
Taste the broth BEFORE you add anything — a great pho needs nothing, and you’ll want to know which kind you’re dealing with. Then go wild with the herbs, the bean sprouts, the lime. Squeeze the lime. I’m serious, it wakes the whole bowl up.
8. Shawarma — Queen West’s midnight hero

Every city has a late-night food; Toronto’s is the shawarma, and Queen West is its natural habitat. Chicken shaved off the spit, crispy-edged and juicy, wrapped with garlic sauce (the real, fluffy, toum-style garlic sauce), pickles, and fries INSIDE the wrap — yes, inside, and yes, it’s correct. About $11–13, eaten standing up at 11 PM after a show, which is the only proper way. The garlic sauce will stay with you — socially, I mean — but some prices are worth paying.
9. Ramen — slurp loudly, nobody minds

Toronto’s ramen scene went from zero to serious in about a decade, and the good shops now have lines that tell you everything. The bowl that got me: a tonkotsu with broth so rich it coated the spoon, noodles with real chew, a jammy soft egg, and chashu that fell apart if you looked at it. About $16–19, and the shops are small — expect a 20-minute wait at peak dinner, which is actually perfect because you spend it reading the menu and getting progressively hungrier. Slurping is encouraged. I checked — well, I slurped, and nobody blinked.
10. Korean fried chicken — the crunch heard across the table

Okay, listen — the crunch. Korean fried chicken is double-fried so the crust shatters like glass, then lacquered in yangnyeom (sweet-spicy gochujang glaze) until it gleams. I ate mine on a Korean-fusion taco night on Queen West — yes, that’s a thing, and yes, the tacos were also excellent — but the straight-up yangnyeom chicken was the star: sticky, fiery, gone in minutes. About $22–28 for a shareable order, and order the pickled radish cubes on the side because you’ll need the cold crunch between bites. Worth every penny and every napkin.
11. Kensington Market dumplings — the delicious wander
No photo can do Kensington Market justice — you have to smell it. This is Toronto’s beautiful mess of a neighbourhood: vintage shops, murals, produce stalls, and food from forty countries in a five-minute walk. The move is to graze: a bag of pan-fried dumplings from a takeout window (about $8–12), an empanada from the next corner, something sweet from the third. I got happily lost on Augusta Avenue and emerged with dumplings, a vintage denim jacket, and zero regrets. Every local I asked said the same thing: skip the sit-down lunch, graze instead. My things to do in Toronto guide maps the whole neighbourhood if you want the full wander.
12. Greek souvlaki on the Danforth — smoke and lemon
The Danforth — Greektown — is where you go when you want dinner to smell like a celebration. The souvlaki grills run all evening, sending up smoke you can catch two blocks away, and the plates are gloriously old-school: charred pork or chicken skewers, lemon potatoes, Greek salad with a slab of feta, warm pita for scooping. About $18–24 for a full platter. I sat on a patio in September, ordered the mixed grill, and watched the street go gold — then ordered a second pita basket because the first one never stood a chance. During the Taste of the Danforth festival the whole street becomes a party; I double-checked this year’s dates on the city’s events page before planning around it. → Destination Toronto — official visitor site
13. Italian veal sandwiches — Little Italy’s heavyweight
The veal sandwich is Toronto’s sleeper hit — breaded veal cutlet, tomato sauce, melted cheese, on a crusty roll, in portions that make you rethink your afternoon plans. Little Italy and the old-school delis around the city do it best: the cutlet should be crispy at the edges, the sauce bright, the whole thing eaten over the paper because it WILL drip. About $11–13. Where I ate it: a College Street deli where the owner told me they pound every cutlet by hand each morning — “no shortcuts, or my mother calls” — and honestly, you can taste the difference. Order it. Then find a bench.
14. Craft-beer pub bites — drink local, eat happy
Toronto’s craft beer scene is legit now — dozens of breweries pouring everything from crisp lagers to hazy IPAs — and the pub food leveled up with it. Where I drank it: Burdock Brewery’s Kensington Tavern on Augusta Avenue, where the pint (about $8–9) came with a menu of proper gastropub plates — think crispy chicken, loaded fries, the kind of snacks engineered for a second round. The Distillery District’s patios are the prettier setting (cobblestones, string lights), Kensington’s are the rowdier. Either way: one pint becomes two, and nobody’s mad about it. → The Distillery District — official site
15. BeaverTails & maple soft serve — the sweet finish
You cannot leave Toronto without eating something shaped like a beaver’s tail. The BeaverTail — hand-stretched fried dough, hot and chewy, finished with cinnamon sugar (or, if you’re living right, maple butter) — is the harbourfront’s signature snack at about $8–10. I ate mine walking the Harbourfront boardwalk at sunset, powdered sugar on my jacket, lake on one side and skyline on the other. In summer, chase it with maple soft serve from a market stand — swirled high, faintly smoky-sweet, gone in ninety seconds. If you’re visiting in winter, the Distillery’s Christmas market does hot maple taffy on snow, which is somehow even better. My Canada in December guide covers the full winter-treats lineup.
What does eating in Toronto cost?
Prices below are what I actually paid, per person per day. Pick your style, set your days, and the calculator does the rest. (Accommodation not included — see the table below.)
Budget calculator
Per person, in Canadian dollars. Excludes accommodation.
Budget ≈ $74/day · Mid-range ≈ $133/day · Luxury ≈ $260/day. Prices checked October 2026.
| Expense (per person / day) | Budget | Mid-range | Luxury |
|---|---|---|---|
| Accommodation | $45 (hostel dorm) | $180 (downtown hotel) | $350+ (harbourfront suite) |
| Food & drink | $40 (markets + takeout) | $75 (mix of casual + sit-down) | $150 (restaurants + drinks) |
| Sights & snacks between meals | $10 | $20 | $40 |
| Getting around (TTC) | $12 | $18 | $35 |
| Coffee, treats & souvenirs | $12 | $20 | $35 |
| Daily total | ~$119 | ~$313 | ~$610 |
For the full city-wide money picture, my Toronto travel cost guide breaks down every category — and the Canada spending money guide covers tipping, since yes, you tip 15–20% at sit-down spots here.
Suggested 2-day food crawl
This is the exact loop I’d hand a friend: two days, zero wasted meals, every subway ride earning its keep.
| Time | Day 1 — downtown & the east | Day 2 — the west & the deep cuts |
|---|---|---|
| Morning | Peameal bacon sandwich at St. Lawrence Market, 8 AM | Dim sum carts in Scarborough, before 11 AM |
| Midday | Butter tart + market graze; souvlaki lunch on the Danforth | Jerk chicken + roti in Scarborough; dumpling stop in Kensington |
| Afternoon | Toronto-style pizza slice, Leslieville wander | Pho on Spadina; veal sandwich on College Street |
| Evening | Korean fried chicken on Queen West, craft beer after | Ramen, then BeaverTails on the Harbourfront boardwalk |
FAQs about food in Toronto
What food is Toronto famous for?
The peameal bacon sandwich is the official icon — get it at Carousel Bakery in St. Lawrence Market. Beyond that, Toronto is famous for its sheer range: Caribbean jerk chicken and roti in Scarborough, dim sum and pho along Spadina and Dundas, souvlaki on the Danforth, and a thick-crust Toronto-style pizza locals defend fiercely. If a dish exists somewhere in the world, someone in Toronto is probably making an excellent version of it.
Is Toronto expensive for food?
It can be, but it doesn’t have to be. A market-and-takeout day runs about $40 for food (peameal sandwich, roti, dumplings, a butter tart or two), while a mix of casual and sit-down meals lands around $75 — see the calculator above. The budget killers are downtown sit-down dinners and drinks; the budget saviours are St. Lawrence Market, Kensington’s takeout windows, and Scarborough’s enormous portions. My Canada trip cost guide puts food in the full-trip picture.
Where do locals actually eat in Toronto?
Away from the tourist core. Locals eat peameal at St. Lawrence Market on weekday mornings, graze Kensington Market on weekends, do souvlaki on the Danforth, and make the subway pilgrimage to Scarborough for jerk chicken, roti and dim sum — the neighbourhoods on this guide’s map are the local circuit, not the tourist one. Ask a Torontonian where they ate last weekend and it’ll be one of these eight stops.
Do I need reservations at Toronto restaurants?
For the dishes in this guide, no — they’re mostly markets, takeout counters and casual spots where you walk in and order. You’ll want reservations for popular sit-down dinners on Friday and Saturday nights (book a few days ahead), and weekend dim sum means arriving before 11 AM rather than booking. If you’re planning a special-occasion dinner, reserve a week out in summer.
What’s the tipping etiquette in Toronto?
Tip 15–20% at sit-down restaurants (20% for great service), a dollar or two per drink at bars, and 10–15% for takeout if there’s a tip prompt and the service was good. No tip expected at market counters or fast-food windows. When in doubt, 18% at a restaurant keeps everyone happy — my spending money guide covers the full tipping picture across Canada.
Is Toronto good for vegetarians?
Very. Kensington Market alone could feed a vegetarian for a week — dumplings, empanadas, falafel, fresh produce — and most of the cuisines in this guide have strong veg options: veggie roti, mushroom ramen, veggie pho, Greek salads and mezze on the Danforth, and butter tarts are happily vegetarian. The city’s range is the vegetarian’s best friend; you’ll eat better here than in most cities twice the size.
Keep exploring
Fed? Good. Here’s where I’d go next:
- Things to do in Toronto — walk off the meals: the 7 sights I’d hand anyone with 2–3 days
- Toronto travel cost guide — the full per-day breakdown beyond food
- How much does a Canada trip cost? — the country-wide money picture
- Best poutine in Montreal — because the poutine debate doesn’t end in Toronto, and Montreal has opinions
- Canada in December — winter treats, Christmas markets and hot maple everything
You’ve got this. Come hungry, ride the subway, and save room for the butter tart — trust me on the butter tart.

